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Getting fit for the new year

Posted on December 29, 2015 by Mike Chaiken

If you’re looking to keep that resolution to keep fit, Logan West demonstrates some exercises to help you do just that.

PHOTOS by MIKE CHAIKEN

MIS_6230 MIS_6132 MIS_6024 MIS_6007 MIS_5916 MIS_5860 MIS_5833 MIS_5789 MIS_5781 MIS_6286

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