By CASSIE SIGNORE CTFashionMag.com Everyone nowadays is always trying to maximize their time and efficiency. Whether it means getting the newest iPhone or having the latest smart watch, everyone, […]
Read more
Tag: Cassie Signore
Sore today. Strong tomorrow
by CASSIE SIGNORE CTFashionMag.com Last month, I talked about what it means if you are not sore after your workout. Post-workout muscle soreness can occur when a muscle in your […]
Read more
Fitness: Better to be sore rather than sorry?
by CASSIE SIGNORE CTFashionMag.com What does it mean if you’re not sore after a workout? Many people associate muscle soreness with a good workout and feel if they’re not sore […]
Read more
Health: What do we mean when we say ‘water weight?’
by CASSIE SIGNORE CTFashionMag.com by CASSIE SIGNORE CTFashionMag.com When we first begin a new exercise or eating plan, it can be hard to determine what type of weight we are […]
Read more
You must be logged in to post a comment.