by CASSIE MCINTYRE CTFashionMag.com We are still at the beginning of 2019, breaking into the start of spring, and waiting to get outside into the nicer warmer weather. Many of us have been avoiding the cold and it seems we’ve been stuck in a Netflix and couch potato mode. Mentally,
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by PATRICIA MILLER CTFashionMag.com Someone asked me recently to define hero. I, of course, thought of my mother. Her legacy defines hero. Then I thought of my brother, a three time Iraqi veteran, Air Force sergeant and Federal air marshal who just became a father. But in my heart the
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by MARISA BARNARD CTFashionMag.com When life gives you lemons…read below and watch my video on the benefits of warm water with lemon! Today’s topic is warm water with lemon! Seems a little weird right? Well, actually there are multiple health benefits to drinking this dynamic duo first thing in the
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by CASSIE MCINTYRE CTFashionMag.com 2018 is upon us and I’m sure everyone is hearing “new year new me.” It’s the time of year where everyone sets goals and makes promises to “stick to it.” The new year generally kick starts everyone’s fitness fads, diets, training, and overall trend on what
Continue readingby PATRICIA MILLER Weight loss surgery. These three words bring up a lot of emotions for people. Six years ago, I was the one making the emotional decision to have surgery. Even though it may seem like an easy decision, there were so many factors to consider. A year and
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