diet – CTFashionMag

<img width="360" height="270" data-src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image lazyload" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 360px; --smush-placeholder-aspect-ratio: 360/270;" /><noscript><img width="360" height="270" src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" />

Clean eating doesn’t mean diet

Posted on March 15, 2018 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com In more cases than not, when people hear the word “diet” being used it could come across as a very sensitive and intimidating word. The word […]

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<img width="360" height="270" data-src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image lazyload" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 360px; --smush-placeholder-aspect-ratio: 360/270;" /><noscript><img width="360" height="270" src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" />

The Importance of Fruits

Posted on October 17, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Fruits are full of nutrients that are essential for your health, and assist in preventing the risk of certain diseases. Fruits contains fiber, antioxidants and specific […]

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<img width="360" height="270" data-src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image lazyload" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 360px; --smush-placeholder-aspect-ratio: 360/270;" /><noscript><img width="360" height="270" src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image" alt="" decoding="async" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" />

Those salads aren’t what they’re cracked up to be

Posted on August 15, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com When you go to the drive-thru of a fast food restaurant for an on-the-go meal, there are only so many “healthy” options to choose from. You […]

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<img width="360" height="270" src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" />

Getting ready for bikini season

Posted on May 16, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com It’s that time of year again. Beach season is approaching, and it’s the time to start shopping for your bikinis. Summer is just around the corner. […]

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How do you deal with stress?

Posted on March 16, 2017 by Mike Chaiken

Stress? How do you deal with stress? They say it’s the biggest cause of heart disease and does the most long term damage to our health. I feel as though […]

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<img width="360" height="270" src="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?resize=360%2C270&ssl=1" class="attachment-merlin-thumbnail-small size-merlin-thumbnail-small wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="3059" data-permalink="https://www.ctfashionmag.com/2016/07/06/outdoor-fitness/lori-ann-marchese/" data-orig-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=2600%2C2986&ssl=1" data-orig-size="2600,2986" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="lori-ann marchese" data-image-description="" data-image-caption="<p>Lori-Ann Marchese</p> " data-medium-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=261%2C300&ssl=1" data-large-file="https://i0.wp.com/www.ctfashionmag.com/wp-content/uploads/2016/07/lori-ann-marchese.jpg?fit=522%2C600&ssl=1" tabindex="0" role="button" />

Healthy foods fit for your pregnancy

Posted on March 16, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com To all those Mommies-To-Be out there, focusing on what you eat during your pregnancy is crucial to have the healthiest baby that you can. Although it […]

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