fitness – Page 3 – CTFashionMag

Body Construct: Beat the holiday stuffing

by LORI-ANN MARCHESE Special to CTFashionMag.com As Thanksgiving is approaching, all you can think about is what will be on

by LORI-ANN MARCHESE CTFashionMag.com When initiate any exercise regimen, we may find it difficult because we can get easily winded.

by CASSIE MCINTYRE CTFashionMag.com For many of us fall festivity season is the best season of all, especially with the

by LORI-ANN MARCHESE CTFashionMag.com Just because summer is coming to an end, doesn’t mean your fit body has to as

by PATRICIA MILLER CTFashionMag.com Saying good bye to a loved one. Facing your own mortality and knowing your current health

By CASSIE SIGNORE CTFashionMag.com Everyone nowadays is always trying to maximize their time and efficiency. Whether it means getting

by PATRICIA MILLER Weight loss surgery. These three words bring up a lot of emotions for people. Six years ago,

by CASSIE SIGNORE CTFashionMag.com Last month, I talked about what it means if you are not sore after your workout.

by MIKE CHAIKEN CTFashionMag.com ORLANDO– The big style story about Miss Connecticut’s Outstanding Teen on Wednesday was the hair. Connecticut

by LORI-ANN MARCHESE CTFashionMag.com As the summer approaches, you realize you finally get to show off that summer body you

by CASSIE SIGNORE CTFashionMag.com What does it mean if you’re not sore after a workout? Many people associate muscle soreness

By LORI-ANN MARCHESE CTFashionMag.com Summer is the time to embrace the outdoors and use it to your advantage. Going for

by CASSIE SIGNORE CTFashionMag.com by CASSIE SIGNORE CTFashionMag.com When we first begin a new exercise or eating plan, it can