by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden tomato salad: Ingredients 1-1/2 pounds red, yellow and/or orange tomatoes cut into […]
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Tag: healthy
Mindfully glam: When life gives you lemons…
by MARISA BARNARD CTFashionMag.com When life gives you lemons…read below and watch my video on the benefits of warm water with lemon! Today’s topic is warm water with lemon! Seems […]
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Tricks or Treats? How to keep your Halloween Healthy.
by CASSIE MCINTYRE CTFashionMag.com October is full of fun fall festivities. From fairs, to trips around New England, haunted hay rides and houses, to Halloween parties, fall is one of […]
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Folding forward into fitness
by CASSIE MCINTYRE CTFashionMag.com I think we all remember the sit and reach test we had to do in our school gym class. As a part of our athletic assessment […]
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Body Construct: Shake up the New Year with a ‘New You’
by LORI-ANN MARCHESE CTFashionMag.com As 2016 is coming to an end, you can only hope to see what the future holds for yourself. The end of the year is the […]
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Fitness: Better to be sore rather than sorry?
by CASSIE SIGNORE CTFashionMag.com What does it mean if you’re not sore after a workout? Many people associate muscle soreness with a good workout and feel if they’re not sore […]
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