Lori-Ann Marchese – CTFashionMag

Eating healthy on Memorial Day

Posted on May 18, 2018 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Here is a tasty and healthy recipe for Memorial Day. This this gourmet garden tomato salad: Ingredients 1-1/2 pounds red, yellow and/or orange tomatoes cut into […]

Some healthy, tasty recipes

Posted on April 21, 2018 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Here are some healthy tasty recipes to take you from now until Memorial Day. Strawberry Spinach Salad with Blueberry and Feta Spinach summer salad with sweet […]

Clean eating doesn’t mean diet

Posted on March 15, 2018 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com In more cases than not, when people hear the word “diet” being used it could come across as a very sensitive and intimidating word. The word […]

Why it’s never to early to work on your summer body

Posted on February 16, 2018 by Mike Chaiken

by MIKE CHAIKEN CTFashionMag.com During the winter season, you can only think about how cold it is and all those big, warm sweaters that you get to hide your body […]

The arrival of the new year is a chance for a new you

Posted on January 17, 2018 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com As 2018 has just begun, you can only hope to see what the future holds for yourself. The beginning of the new year is the time […]

12 days of takeaways for the holidays, New Year

Posted on December 13, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Ever hear that taking trivial steps to living a healthier life is key? Well, that is true. As the holiday season is at its peak and […]

How to avoid the holiday pounds

Posted on November 15, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com As the season of our favorite indulgences and festivities are approaching, it is important to remind yourself that there is always a possibility of losing sight […]

The Importance of Fruits

Posted on October 17, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Fruits are full of nutrients that are essential for your health, and assist in preventing the risk of certain diseases. Fruits contains fiber, antioxidants and specific […]

Staying motivated with your significant other

Posted on September 15, 2017 by Mike Chaiken

By LORI-ANN MARCHESE CTFashionMag.com As your relationship with your significant other progresses on through the years, it is possible that you catch your partner drifting off in a direction that […]

Those salads aren’t what they’re cracked up to be

Posted on August 15, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com When you go to the drive-thru of a fast food restaurant for an on-the-go meal, there are only so many “healthy” options to choose from. You […]

Focus this summer on your health, fitness, and family

Posted on July 22, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com As we are reaching the peak of summer, many parents are in the middle of bringing their kids to summer camp, organizing their family’s weekly schedules […]

Finding your motivation for summer

Posted on June 14, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com It’s officially that time of year to embrace the warm weather, and begin making official summer plans. How have you been enjoying the warmer weather recently? […]

Getting ready for bikini season

Posted on May 16, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com It’s that time of year again. Beach season is approaching, and it’s the time to start shopping for your bikinis. Summer is just around the corner. […]

Healthy foods fit for your pregnancy

Posted on March 16, 2017 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com To all those Mommies-To-Be out there, focusing on what you eat during your pregnancy is crucial to have the healthiest baby that you can. Although it […]

Body Construct: Shake up the New Year with a ‘New You’

Posted on December 15, 2016 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com As 2016 is coming to an end, you can only hope to see what the future holds for yourself. The end of the year is the […]

Body Construct: Beat the holiday stuffing

Posted on November 17, 2016 by Mike Chaiken

by LORI-ANN MARCHESE Special to CTFashionMag.com As Thanksgiving is approaching, all you can think about is what will be on your dinner table. From pumpkin pie to your family’s homemade […]

Body Construct: Unwind the wind– How to build up your cardiovascular health at home

Posted on October 19, 2016 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com When initiate any exercise regimen, we may find it difficult because we can get easily winded. This is completely normal. Before you start any exercise program, […]

Don’t let fall’s arrival keep you from keeping fit

Posted on September 15, 2016 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com Just because summer is coming to an end, doesn’t mean your fit body has to as well. It’s that time to fall back into your fabulous […]

Face it: Diving into your first facial

Posted on August 19, 2016 by Mike Chaiken

by MIKE CHAIKEN CTFashionMag.com You’ve heard the term “facial.” But maybe you don’t really know what it is and aren’t sure where to find out. Well, Autumn Capurso, marketing manager […]

Getting Fit with Body Construct by Lori-Ann Marchese: Beat the heat

Posted on July 20, 2016 by Mike Chaiken

by LORI-ANN MARCHESE CTFashionMag.com As the summer approaches, you realize you finally get to show off that summer body you have been working on for weeks. But, as soon as […]

Getting Fit with Body Construct by Lori-Ann Marchese: Outdoor fitness

Posted on July 6, 2016 by Mike Chaiken

By LORI-ANN MARCHESE CTFashionMag.com Summer is the time to embrace the outdoors and use it to your advantage. Going for a hike in the woods is a very common form […]