by PATRICIA MILLER CTFashionMag.com Someone asked me recently to define hero. I, of course, thought of my mother. Her legacy defines hero. Then I thought of my brother, a three […]
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Spring season for new beginnings
by PATRICIA MILLER CTFashionMag.com April. Spring? Well for most of the east coast this spring still feels like winter. Traditionally, spring is the season of new beginnings and fresh new […]
Read moreIt’s March, time for celebrations
by PATRICIA MILLER CTFashionMag.com It’s March everyone. In the past, March was always was a celebratory time for my family as we are Irish. My mother was the first generation […]
Read moreIt’s Valentines season, so remember to love yourself
by PATRICIA MILLER CTFashionMag.com Oh yes, it’s February once again , which means the stores are filled with the word “love” and balloon hearts, candy hearts, and lots and lots […]
Read moreNo one here gets out alive
by PATRICIA MILLER CTFashionMag.com Dedicated to my beautiful Christina and Anthony: A letter about life. Death. It’s one of those words. The kind no one likes to say hear or […]
Read moreHow do you help yourself feel ‘happy’
by PATRICIA MILLER CTFashionMag.com We hear people say it all the time,” My goal is to be happy!” But how often is that really the case? Honest and true, is […]
Read moreWhat to say to the kids post-weight loss surgery
by PATRICIA MILLER CTFashionMag.com Often times when we think of body image, we only think about how it directly affects our selves after weight loss surgery. I find that parenting […]
Read moreTraveling after weight loss surgery
by PATRICIA MILLER CTFashionMag.com Where to begin? As we prepare to jet off to Portland and join 300 other weight loss surgery patients, I’ve taken a moment to reflect on […]
Read moreHow do you deal with stress?
Stress? How do you deal with stress? They say it’s the biggest cause of heart disease and does the most long term damage to our health. I feel as though […]
Read moreDefining what it means to be ‘active’
by PATRICIA MILLER CTFashionMag.com What is being active exactly? So many times we go through this journey after weight loss surgery and everybody’s advice is “Be Active.” “Be more active.” […]
Read more41. Time to excuse yourself from the guilt
by PATRICIA MILLER CTFashionMag.com I am 41. Yes, this December I turned 41. I decided at 41, I’m going to release myself from guilt. Guilt of not being enough, not […]
Read moreCruising into a difficult situation
by PATRICIA MILLER CTFashionMag.com As I write this, I’m on a family vacation. A cruise, to be exact. Talk about a difficult situation and a learning experience at the same […]
Read moreWorth the Weight: What to expect immediately after surgery
by PATRICIA MILLER CTFashionMag.com Your eyes open. You made it through surgery. You breathe a sigh relief. Reality hits you. The days of splurges and decadent rewards are a thing […]
Read moreMaking her decision because she and her loved ones were worth it
by PATRICIA MILLER CTFashionMag.com Saying good bye to a loved one. Facing your own mortality and knowing your current health will lead to imminent death. Choosing one or the other. […]
Read moreWorth the weight: Making the decision to undergo weight loss surgery
by PATRICIA MILLER Weight loss surgery. These three words bring up a lot of emotions for people. Six years ago, I was the one making the emotional decision to have […]
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