by CASSIE MCINTYRE CTFashionMag.com It’s June and we’re about halfway through the year. It’s around the time when we start becoming uninterested with our regular routines and our fitness schedules. […]
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Tag: trainer
Listening is a part of practice
by CASSIE MCINTYRE CTFashionMag.com No matter where you are in your yoga journey you are taught to listen. Listening through mindfulness, creating a presence where you are, and looking deep […]
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New year, new practice
by CASSIE MCINTYRE CTFashionMag.com 2018 is upon us and I’m sure everyone is hearing “new year new me.” It’s the time of year where everyone sets goals and makes promises […]
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