by PATRICIA MILLER CTFashionMag.com You are always going to run into a situation where pre-planning is essential. In every weight loss plan or program, pre-planning is essential. Post-weight loss surgery […]
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Tag: weight loss
Traveling after weight loss surgery
by PATRICIA MILLER CTFashionMag.com Where to begin? As we prepare to jet off to Portland and join 300 other weight loss surgery patients, I’ve taken a moment to reflect on […]
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How do you deal with stress?
Stress? How do you deal with stress? They say it’s the biggest cause of heart disease and does the most long term damage to our health. I feel as though […]
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41. Time to excuse yourself from the guilt
by PATRICIA MILLER CTFashionMag.com I am 41. Yes, this December I turned 41. I decided at 41, I’m going to release myself from guilt. Guilt of not being enough, not […]
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